Monarch Munch

Take a bite out of better living with Monarch Munch - a fun, interactive well-being program designed to help you nourish your body, boost your energy, and thrive in all areas of student life. Through self-paced online modules, engaging virtual lunch and learn moments with our campus dietitian, Tracy Conder, and hands on challenges, you'll explore how small, intentional choices around nutrition, movement, stress management, social connection and personal growth can have a lasting impact.

Program Highlights:

  • Self-paced and interactive

  • Virtual Lunch and Learns with the dietitian (bring your questions!)

  • Practical tips on food selection, physical activity, mindful eating, and mental focus

  • Open to all students - join anytime!

Upon completion of the modules, you will earn incentives. to embrace a lifestyle that balances mind, body, and community!

 

Monarch Munch Meet-Ups

Monarch Munch Meet-Ups are relaxed, social gatherings where students can chat about food, nutrition, and wellness while connecting with the campus dietitian. It鈥檚 a fun space to ask questions, share ideas, and learn simple ways to eat well on campus.

Join us for these online sessions at 12:30 p.m. on the following dates:

  • February 2

  • February 17

  • March 3

  • March 24

  • April 7

  • April 21

Register on Monarch Groups to access the Zoom link!

 

Ready to join? Students can self-enroll in the or by visiting and using the following join code: K866A7.