Mindful Moment Mondays
Unwind and recharge with a rotating selection of stress-relieving activities and mindfulness techniques! Join us on the following dates at different locations on campus:
March 23: Aromatherapy from Noon - 2 p.m. @ Webb Center, Front Lobby
Create your own aromatherapy product and learn about best sleep practices to lead to a better night鈥檚 rest at our Mindful Moment Monday table!
April 27: DIY Calming Bottles from Noon - 2 p.m. @ Webb Center, North Mall
Stop by this Mindful Moment Monday table to create your own calming bottle to assist with stressful and overwhelming times.